Milia also commonly known as milk spots. Are tiny white bumps on the skin. While they typically appear on the nose, chin, and cheeks, they can also appear anywhere on the body. They basically occur when skin flakes get trapped under the skin’s surface. Or when keratin accumulates and become trapped. Although they usually affect newborns, they can also affect kids, teenagers, and adults.
In most cases milia will go away without treatment. However, you can take some simple steps to make healing faster and even prevent milia from coming back.
Refrain from Poking, Picking, or Forcefully Removing Milia
Never pick at your milia, regardless of how irritating they may be. Trying to get rid of them might result in them bleeding, scabbing, and then scarring. Doing so also increases the risk of developing an infection that can make matters worse and leave your face feeling more irritated.
Keep the Affected Areas Clean
Cleanse your face with a gentle cleanser and lukewarm water every day. Stay away from harsh soap and cleansers that will strip the natural oils your face needs to stay healthy and balanced. After cleansing, always pat your face dry with a clean soft towel rather than air-drying it to help prevent your face from drying out or chafing.
Use a Gentle Facial Peel
Skincare Problems: How You Should Treat Milia
Peels that have exfoliators can help get rid of milia. But you need to be very cautious when choosing a product since overly strong exfoliants can result in more milia forming. Consider products such as Facial Peel by Kedma Cosmetics Philippines. Enriched with Dead Sea minerals. This gentle peel effectively brightens the skin. Promotes blood circulation, removes the buildup of gunk and oil in your pores, and sloughs off dead skin cells for a more radiant and healthy complexion.
It also contains aloe vera extract for soothing the skin. As well as chamomile, tea tree, and grape seed extracts to calm the skin. Additionally, it has vitamins C and E to protect your skin from free radical damage.
Consider a Retinoid Product
Topical retinoid products can also help eliminate milia. Retinoids are vitamin A derivatives. Vitamin A is vital to skin health because it boosts the turnover of skin cells. If you’re a retinoid newbie, use a retinoid product only once a week at nighttime. Working your way up slowly to nightly applications to prevent irritation.
Wear a Non-comedogenic Sunscreen Daily
As if protection against sun damage and skin cancer isn’t enough, wearing sunscreen daily also helps reduce skin irritation that can cause milia. Opt for a sunscreen with at least 30 sun protection factor (SPF) or higher and another with mineral oil as a base instead of other oils that can further clog your skin.
Keep in mind that milia would usually resolve on their own in a couple of weeks. However, if your milia persist or recur, it’s best that you visit a dermatologist to learn more about your options. Once you’ve managed to get rid of stubborn milia, make sure to keep doing the suggested routine above to help prevent them from going back.