Pineapple and its Benefits

Pineapple and its Benefits
 Pineapple and its Benefits. Pineapple is one of my favorite fruits to have, how about you? Do you love pineapple?.  It’s good for your skin, your hair and basically just your overall health. 
Pineapple is rich in vitamin C which helps to prevent a lot of things. Helps to prevent asthma, people who consume a lot of pineapple lowers their risk .
Pineapple can combat the formation of free radicals which are known to cause cancer because of its excellent source of strong antioxidant vitamin C. It helps to prevent constipation and also aids in digestion. I have proven this for myself especially if you ate something that made you upset. Have a slice or two of the pineapple can help in settling your stomach.
 Pineapple also increases fertility.
It helps your skin to look younger because it has collagen synthesis which will boost your body. Also eating pineapple benefits in keeping your teeth healthy and strong.
 The beta carotene that is present in the pineapple empowers vision and should be consumed regularly for eye health.
Pineapple helps to hydrate your skin and makes it look radiant. Mix 3 tablespoon of freshly crushed pineapple with an egg yolk and a little milk , apply on dry skin and leave it for a few minutes. Rinse your face, towel dry and apply your moisturizer.
 Hope you enjoyed the post. Whats your favorite fruit?
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  • Reply carolina g. ticala

    Interesting post! Happy Easter! ????????

    April 17, 2017 at 2:39 pm
  • Reply Bruce Wayne

    Wow.. This website is great. Thank you for sharing information.
    You may also check Pineapple Health Benefits

    November 23, 2017 at 4:06 am
  • Reply Destiny A.

    Wow I did not know this info about pineapples. I should eat them more often lol

    October 7, 2018 at 1:54 pm
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